Most people will never differentiate cacao from cocoa. Well, that is okay but as chocolate lovers, I have made it intentional to feed us with knowledge about this great product. Although there is not much about the topic on the discussion today, you will get one or two points to carry home.
Although cacao and cocoa powders are by-products of the seeds of the cacao tree (Theobroma), there is a difference in the way they are processed. In the previous articles, I have told you how cocoa powder is formed. The cacao beans are fermented, dried, and roasted under high temperatures. After that, the hulls are removed, and then they are pressed to form the chocolate liquor. they are further pressed to extract cocoa butter and the powder that is left is what is called cocoa powder. Cacao powder undergoes an almost similar procedure but skips the roasting part. The cacao beans are cold pressed to separate the cacao butter from cacao solids. These solids are then ground to form cacao powder. The major difference is therefore on the processing procedures. Cacao powder is pressed under low temperatures while cocoa powder is pressed under high temperatures
The cacao powder is ground and sifted retaining most of the nutrients, enzymes, and minerals. Cocoa powder on the other hand loses most of its nutrients, minerals, and enzymes when pressed under high temperatures. Cacao powder is therefore considered “raw” and better for consumption.
The other difference between these two is the taste. Cacao powder is more bitter than cocoa powder. This again is because of the processing procedures. Cacao powder is however preferred as it is more natural and offers more nutritional benefits.
The chocolate flavor that cacao powder has is deeper than in cocoa powder and this is why most bakers prefer cacao powder. It is rich in flavor and deeper in color.
The cocoa powder loses its power as a superfood when it undergoes processing under high temperatures. Some processing companies also add sweeteners to cocoa powder. Cacao powder is left raw and this allows it to retain all its nutrients and therefore considered a “SUPERFOOD” That doesn’t mean that cocoa powder doesn’t have health benefits, it has. If you visit the grocery store and miss on cacao powder, take cocoa powder. It will work perfectly as a substitute.
However, this is why I prefer cacao powder over cocoa powder;
- Cacao powder is full of antioxidants. Cacao has been proven to contain more antioxidants even more than blueberries. Antioxidants prevent diseases and help all the vital organs in the body function better.
- Cacao powder is a mood enhancer. You remember those stories about the Aztecs and how they used cacao to make ceremonial drinks right? Raw cacao powder has compounds that help to relieve the body from anxiety and lift your mood.
If you like leveraging raw organic products as I do, then it’s definite that you will go for cacao powder. At tropical cacao, we ensure the consumers get the best quality, most organic, and benefits-packed cacao. Contact us
